Conventional fruits, vegetables, and grains often carry residues of herbicides and fungicides, such as and Glyphosate , which act as potent xenoestrogens.

Xenoestrogens are lipophilic, meaning they dissolve in fat. They accumulate in the fatty tissues of animals and are passed to humans who consume non-organic meat, butter, milk, and cheese.

Livestock often consume grains heavily sprayed with pesticides, which then store in their fat. 2. Pesticide-Laden Produce

Xenoestrogens enter our diet through both the food itself and the way it is packaged or processed.

Xenoestrogens are a subcategory of endocrine-disrupting chemicals (EDCs) that mimic the hormone estrogen. Unlike the estrogen your body produces naturally, these "foreign" estrogens come from the environment and the food supply. While some are natural (phytoestrogens), others are synthetic and can accumulate in your body over time, potentially leading to hormonal imbalances or "estrogen dominance".

Crops like apples, strawberries, and spinach are more likely to have higher residue levels. Xenoestrogens: Why should you avoid them? - Acupuncture