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Move the file to the Alarms folder in your internal storage. It will then appear in your clock app's sound list.
If you find yourself hitting "Snooze" too often, try a sound that starts very quietly and builds in volume over 30 seconds. 4. How to Install Your New Sound Once you’ve downloaded your MP3: The sound that breaks your sleep can dictate
A simple, direct site where you can preview sounds and download them instantly without much fuss.