V Duhovke Morskogo Jazyka: Recept Prigotovlenija

I love the creamy, dill-y topping for this fish! It's such a light, fresh meal that won't leave you feeling dozy. perrysplate.com Dover Sole with Lemon and Horseradish

Morskoy yazyk (Dover sole or common sole) is a delicate white fish that is best prepared in the oven to preserve its moisture. The most popular method involves baking the fillets with a "coat" of sour cream, onions, and cheese to keep the meat tender. Classic Oven-Baked Morskoy Yazyk recept prigotovlenija v duhovke morskogo jazyka

Remove briefly, sprinkle the grated cheese over the fish, and return to the oven for another 10–15 minutes until the cheese is melted and golden. I love the creamy, dill-y topping for this fish

2–4 fillets of morskoy yazyk (thoroughly defrosted and patted dry) The most popular method involves baking the fillets

3 tbsp sour cream (or mayonnaise) and 100–150g grated hard cheese Vegetables: 1 large onion (sliced into thin rings)