Focused on the physical world, survival, elimination, and personal power.
The goal of this practice is to move energy from the lower centers to the higher centers through specific techniques.
The balance point between the lower physical realms and the higher spiritual realms.
The electromagnetic field surrounding the body (extending up to nine feet) that acts as a protective shield and a projector of one's radiance and truth. Key Concepts and Practices
Focused on refined perception, intuition, and spiritual connection.
In the teachings of Yogi Bhajan, the chakras are not just abstract energy centers but "seven friends" that, when balanced, serve as companions for a happy human life. Kundalini Yoga is described as a "technology of awareness" designed to awaken the dormant energy at the base of the spine and guide it through these centers to achieve one's total creative potential. The 8-Chakra System