The Techniques Of Judo «Trending ◆»

: The final movement that completes the throw. Common Competition Techniques Primary Action Uchi-mata Inner thigh reap; frequently used in elite competition. Seoi-nage Shoulder throw where the opponent is pulled over the back. Harai-goshi Koshi-waza A hip sweep where the opponent is drawn onto the hip. Kami-shiho-gatame Osaekomi-waza Upper four-corner hold-down.

: Use the hip as a fulcrum, like O Goshi (Major Hip Throw).

: The attacker falls onto their back to throw the opponent over their head, as seen in Tomoe-nage (Circular Throw). The Techniques of Judo

These are used to throw an opponent to the floor with speed and force. They are split into standing and sacrifice categories.

: The attacker falls on their side to execute the throw. 2. Katame-waza (Grappling Techniques) : The final movement that completes the throw

: Applying pressure to the neck until submission.

: Pinning the opponent to the mat for a specific duration (e.g., Kesa Gatame or Scarf Hold). Harai-goshi Koshi-waza A hip sweep where the opponent

: Involve reaping or sweeping the opponent's legs, such as O Soto Gari (Large Outer Reap). Sutemi-waza (Sacrifice Techniques)